Catherine-Anne Connors

Learning how to manage our stress has become an essential part of our lives. Although stress, or the reactions of our bodies to pressures and unwanted problems often results in improved efficiency, it also causes much havoc in our lives. To deal with such negative effects of stress, my stress management seminars are held and attended by different professionals and concerned individuals to lead a stress-free life.

Stress creates much disturbance in our personal as well as professional lives, such as reduced efficiency at work; tension at home and at the office due to increased irritability; and health problems. Hence, organizations and workplaces today are opting for stress management seminars which help their employees to cope with stressful situations and equip them with techniques and mechanisms to deal effectively with their stress.

My Workshops and Seminars are popular with business, health centers, adult learning centers, schools and private clients alike. They are becoming increasingly popular as they look at every area of the individuals life. My workshops and seminars are carried out with great professionalism and with complete care and attention of my client/s.

I would welcome the opportunity to earn your trust and deliver you the best service in the industry.

Full range of my services can be found on my website

http://www.stress-solutions4Life.com

With stress playing an even bigger part in our lives during these times it is my pleasure to introduce you to my in-house magazine devoted to the subject. The magazine title called ‘De-Stress’ contains numerous articles in every issue that will empower the reader to take control of the stress in their lives. Well worth taking some time out to read and can be viewed online for free.

If you’re in distress, it’s time to de-stress!

http://issuu.com/stress-solutions4life

My two books 'The Art of Meditation' and 'A Pocketful of Wisdom', and my 'Meditation Diary' are all available to buy by clicking on the link below and I am currently working on my 4th "Stress free living" which should be released sometime in late 2010. Copies of De-Stress magazine are also available to buy online.

Please be aware that this storefront is currently been updated so should you have any problem finding or buying a copy please contact me.

http://stores.lulu.com/stress-solutions4life